The Press
Because we live in Canada – not the most ideal climate for growing olives – we don’t really inherently know a lot about olives and olive oil.
In the pursuit of a healthy lifestyle, we might not immediately think of reaching for the olive oil bottle on the kitchen shelf.
As cold and flu season is upon us, one way to boost our immune system is to increase our consumption of high-phenolic extra virgin olive oil. Are you curious about how exactly olive oil can help and how it works?
Extra Virgin olive oil (EVOO) is not only a culinary staple in Mediterranean cuisine but also a powerhouse of health benefits.
A Question-Answer format to provide clarity into some of the mystery surrounding olive oil – right from production to plate.
Extra virgin olive oil is an unrefined fruit juice packed with antioxidants and anti-inflammatory benefits – so instead of wondering how long it lasts, make it a race to the bottom of the bottle and enjoy it within a year of harvest for peak flavour and nutrition.